INDEPENDENCE FOR INDEPENDENTS

INDEPENDENCE FOR INDEPENDENTS

It's July, and Rising Tide is Celebrating Shopping Local! It's Independent Retailer Month, the perfect time for us to say what it means to us to be an independent business, planting roots in this community for 43 years. We love being your independent health food...

RECIPES: Get Wild with Watermelon

RECIPES: Get Wild with Watermelon

We all love eating refreshing (hydrating, cancer-fighting, heart healthy) slices of plain watermelon. But that's not all you can do with the juicy, pink fruit! Use the recipes below to work watermelon into your next summer gathering. Soups & Starters Watermelon...

LOCAL FLAVOR: Superseed Snacks

LOCAL FLAVOR: Superseed Snacks

Mateen Pouyafar and his mother, Bita, launched Superseed Snacks to offer a healthy alternative to existing snacks and bring attention back to seeds, the root of all food. By focusing on seeds, they want us to remember where our food comes from, and that so much of it...

RECIPES: Make Your Next BBQ a Plant-a-Q

RECIPES: Make Your Next BBQ a Plant-a-Q

Healthier grilling requires just one step: grill something other than meat. Studies show that cooking meat at high temperatures causes chemicals called HCAs (heterocyclic amines) and PAHs (polycyclic aromatic hydrocarbons) to form. These carcinogens can cause changes...