Beet Velvet Cupcakes
Beets are the perfect source of earthy sweetness without using any refined sugars. The natural color from red beets eliminates the need to use any food coloring to achieve a red color. If you use a plant-based milk instead of water in the recipe, your cupcakes will...
Jambalaya Stew
Getting ready for Mardis Gras? This Jambalaya Stew should be in your meal plan. A nod to the classic jambalaya, it’s filled with sausage, shrimp, veggies, and plenty of herbs and spices. You’ll build so much flavor in under an hour, this could be a weeknight meal,...
Chocolate Sea Salt Mandarin Oranges
Chocolate covered strawberries look impressive, but the flavors of chocolate and orange are a classic combination that shouldn’t be forgotten this time of year. With peak season citrus and a dash of flaky sea salt, these chocolate sea salt mandarin oranges will be...
Buffalo Chicken Stuffed Avocados
Whether you’re hosting for the big game or just want to feed a crowd easily, this Buffalo Chicken Stuffed Avocados recipe will make you the MVP! With healthy fats and protein, you'll be satisfied long after the last whistle. Can't find ready to eat buffalo chicken...
February Newsletter 2023
From American Heart Month to Valentine's Day and the Big Game, Rising Tide has everything you need for a fabulous February! Charity of the Month - Bayville Village Church Food Pantry The Mimi Mernin Food Pantry (aka the Bayville Village Church food pantry) was...
Thai Coconut Soup
January is National Soup Month, and this Thai Coconut Soup deserves a spot in your meal plan. This recipe relies on pantry staples, so you can make a batch whenever the mood strikes. Garlic, ginger, and chili flakes bring an exciting depth of flavor that enhances the...
January Newsletter
Happy New Year! Whether you're looking to keep your weight-management resolution or hoping to detox from a hearty holiday, we have everything you need here at Rising Tide! Charity of the Month - Cove Animal Rescue The mission of Cove Animal Rescue is to...
Falafel Lunch Bowl
Sometimes you just need an easy lunch idea. Instead of falling back on takeout, put together this easy falafel lunch bowl using already prepared ingredients! Don’t sleep on the salad bar for washed, prepped, and chopped veggies. You could make a simple yogurt sauce...
Tropical Smoothie Bowl
Smoothie bowls are a perfect way to inject a little tropical flair, not to mention vitamin C, into these winter days. Does the idea of drinking a meal take away some of the satisfaction? Control the consistency of your blended serving of fruits and go wild with...
Warming Vegetable Soup with Ginger
There are few things more comforting than a hot bowl of soup on a cold night. Think of this as a no-recipe recipe. Got leftover rice from takeout? Need to clean out the crisper drawer before heading to the store for a restock? Mix and match the vegetables in this...
Peanut Butter Yogurt Bowl
The basic recipe consists of peanut butter, yogurt, and maple syrup, but you can get creative with any of your favorite toppings. May we suggest pumpkin seeds, dark chocolate, and your favorite granola? Or consider coconut shreds, sliced banana, and mixed berries....
Pomegranate Ginger Fizz
GLUTEN-FREE, VEGAN 10 MIN MAKES 1 Ingredients 1 ounce Pama Pomegranate Liqueur 1 ounce fresh lemon juice ¼ teaspoon cane sugar 2 ounces Vodka 4 ounces ginger beer 1 lemon slice Pomegranate seeds Directions In a large tumbler mix pomegranate liqueur, lemon juice, cane...
December Newsletter 2022
The holidays are here! From family dinner essentials to seasonal recipes, Rising Tide has everything you need to make your holiday complete! Charity of the Month The North Shore Soup Kitchen is a not-for-profit, volunteer-based organization established in 1989 to feed...
2022 Holiday Recipes
From crowd pleasing charcuterie to seasonal drinks and meals, these holiday-approved dishes are perfect for your next festive feast. Cauliflower Green Bean Gratin This savory Cauliflower Green Bean Gratin is a perfect side dish for your next holiday get together....
Sweet Potato Pecan Crumble
VEGETARIAN, GRAIN-FREE 90 MIN SERVES 6-8 Ingredients Filling 3 pounds sweet potatoes ½ cup light brown sugar, packed 1 teaspoon ground cinnamon ½ teaspoon grated nutmeg ¼ teaspoon sea salt Crumble Topping ²/₃ cup almond flour ¹/₃ cup coconut flour ¼ cup brown sugar,...
Charcuterie Wreath
GRAIN-FREE 20 MIN MAKES 20 SKEWERS Ingredients 20 pitted green olives 4 ounces sliced salami 12 ounces marinated artichokes, drained 1 pint cherry tomatoes 8 ounces Ciliegine mozzarella balls 20 6” Bamboo Skewers Directions Assemble skewers as follows: green olive,...
Coconut Cashew Eggnog
While you may be missing the ease of a carton of store-bought nog, once you see how easy it is to make it yourself, you may never go back. Making your own means you can customize it to your tastes, preferences, and dietary restrictions! This coconut cashew nog is...
Chili Nachos
Got a late night craving? These chili nachos are ready in minutes! Plus, they’re endlessly customizable. Add sour cream, jalapeños, diced onion, or a squeeze of lime to take these to the next level. Serves 2 Total Time: 5 minutes Gluten-Free Ingredients 2-4 oz corn...