It’s always a good idea to have a can of beans in the pantry. With a few fresh ingredients, canned black beans transform into a tasty fresh salsa. Perfect on its own, with some corn chips, or in your favorite taco.

Serves 4-6
Total Time: 10 minutes


  • 1 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes
  • 15 ounces Eden Black Beans, drained
  • 2 tablespoons red bell pepper, diced
  • 2 tablespoons green bell pepper, diced
  • 1 clove garlic, minced
  • 1 tablespoon lime juice, freshly squeezed
  • ½ teaspoon Ground Cumin
  • ¼ cup onion, diced
  • ½ teaspoon dried cilantro or dried parsley
  • ½ teaspoon Sea Salt
  • ½ cup green onions, chopped
  • 1 tablespoon minced jalapeño, or to taste


  1. Mix all ingredients together and serve room temperature or chilled with your favorite organic corn chips.