WELLNESS TOP 3: Natural Pregnancy Support

Moms-to-be have choices to make when it comes to treating various conditions—major and minor—that afflict them during those precious 40 weeks. According to Aviva Romm, well-known midwife, medical doctor, and herbalist, approximately 45% of women use some type of...

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FEATURED PRODUCT: Vital Proteins Collagen

As more and more consumers explore natural ways to thrive, one ingredient has separated from the pack as a true “it” supplement: collagen. According to recent data, sales of collagen exploded in 2018, with more than $94 million in the U.S. supplements market and...

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CHARITY OF THE MONTH: Coalition to Save Hempstead Harbor

The Coalition to Save Hempstead Harbor (CSHH) is a volunteer, nonprofit organization, founded in 1986. CSHH is dedicated to identifying and eliminating environmental threats to Hempstead Harbor and surrounding communities. Our objective is to advance the public...

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CELEBRATE MOMS: 7 Ways to Add Meaning to Mother’s Day

As with most holidays in the U.S., the original meaning tends to fade, replaced by a more modern interpretation. Mother's Day is no different. In the years before the Civil War, Ann Reeves Jarvis started “Mother’s Day Work Clubs” to teach women how to care for their...

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RECIPES: Seasonal Spring Brunch

It's FINALLY May! Everyone is coming out of their respective caves and gearing up to socialize, enjoy the nice weather, and celebrate spring. On Mother's Day (or any other day), brunch is the best kind of low-pressure gathering. Incorporate seasonal produce like the...

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LOCAL FLAVOR: Moxie Cream Natural Deodorant

If you're into natural deodorant (no aluminum, please!), you need to check out Moxie Cream. Started right in Sea Cliff, Francesca and Ned work hard to make sure you have a pure, clean deodorant cream that keeps you smelling fresh throughout your busy day. RT: What was...

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FEATURED PRODUCT: ColorKitchen Plant-Based Egg Coloring Kit

Color your Easter the natural way with Easter egg dyes made from herbs and plant colors. This fun kit from ColorKitchen comes with three colors (yellow/orange, purple, and blue) made from cabbage, radish and annatto extract; use to make an endless rainbow of color...

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WELLNESS TOP 3: Preparing for Allergy Season

You may not have felt it yet...but it's coming. Allergy season is nearly upon us, and according to the folks at Patch.com, it's set to be a particularly intense one for New Yorkers. (Excess moisture has given the grass and trees lots of fuel to create the dreaded...

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LOCAL FLAVOR: Ally’s Oats

To know steel cut oats is to love them. Such is the philosophy behind Cold Spring Harbor-based Ally's Oats, the company offering the newest, healthiest, grab-and-go snack at Rising Tide. Available in five yummy flavors (the most popular? Peanut Butter Honey, of...

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RECIPES: Vegan Easter Desserts

Adjusting to a vegan diet for yourself or a loved one can be a challenge any day of the week, but particularly at the holidays when traditional, family-tested dishes often play a starring role. This Easter, make everyone at your table feel at home with these healthy...

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CHARITY OF THE MONTH: All Our Energy

Just in time for Earth Day, we're excited to announce that our April Charity of the Month—All Our Energy—is all about protecting our local environment. With its focus on advocacy, education, and empowering people to support renewable energy development and act on...

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GREEN YOUR ROUTINE

The approach of spring is a great time to embark on a deep cleaning—of our homes, yes, but also of some of our less planet-friendly habits. How can we “green” our lives this spring? When it comes to our travel habits, our digital usage, or even the way we treat our...

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WELLNESS TOP 3: Hormone Help for Women

March 8th is International Women's Day, and we're honoring the women in our lives by introducing them to WomenSense by Natural Factors: a complete line of natural, non-GMO products carefully formulated to target the specific needs of women as they journey through...

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LOCAL FLAVOR: ClayNation Art Studio

When Julie Papas opened the ClayNation studio in 2004, she was out of college for less than a year. With schools cutting back on art and music programs and adult stress levels at an all-time high, Julie was excited to offer an outlet for creative arts on the North...

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CHARITY OF THE MONTH: Living Water for Women

We are pleased to introduce you to our March Charity of the Month: Living Water for Women. The hundreds of women released each year from Nassau County Jail are giving little more than a week’s worth of psych meds, if applicable, and a Metrocard. Their chances of...

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FEATURED PRODUCT: High Mowing Seeds for Your Organic Garden

We’re thrilled to introduce you to High Mowing Organic Seeds, Rising Tide Market’s valued source for organic seeds since 2015. What began with just 28 varieties in1996 in founder Tom Stearns’ backyard has since grown exponentially—a one-man operation now a thriving...

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RECIPES: Asparagus!

When these lovely spears pop up in the markets, you know spring is around the corner. Loaded with fiber, folate, and Vitamins C, E and K, asparagus has all kinds of health benefits, including managing blood pressure, fighting cognitive impairment, and balancing blood...

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Studies Offer Great News About Chocolate

Like a fountain of youth for your heart, cocoa flavanols may help keep the cardiovascular system chugging along as we age, according to two recent German studies. Our bodies get creaky as we age, and it’s not just aching backs. As we get older, our blood vessels...

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LOCAL FLAVOR: Gilbertie’s Herbs and Microgreens

Young plants harvested just weeks after germination, microgreens hold anywhere from 4-50 times the nutritive value as the same plants in mature form. Plus they come in truly stupendous colors and boast intense flavors that can really elevate a dish. Our love for...

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WELLNESS TOP 3: Manage Cholesterol Naturally

In honor of Heart Month, we've compiled a quick primer on some of the healthiest ways to regulate your body's cholesterol levels. 1. Ubiquinol. If you're on a statin (like 25% of American adults) you must take ubiquinol—the form of CoQ10 your body uses for energy...

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CHARITY OF THE MONTH: Healing Headbands

For the second year in row, we are pleased to be supporting our February Charity of the Month: Healing Headbands. Harnessing the healing power of art and laughter, Sea Cliff-based Healing Headbands works with people with serious illnesses (children and adults) to...

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CHARITY OF THE MONTH: Volunteers for Wildlife

Volunteers for Wildlife is a nonprofit wildlife hospital and education center located on the grounds of Bailey Arboretum in Locust Valley. It’s mission: to rescue, rehabilitate, and release wild animals who have been injured, sick, or orphaned, and to educate the...

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LOCAL FLAVOR: Coast to Coast Trail Mix

Two entrepreneurial brothers (both originally from Long Island) with a passion for trail mix are the driving force behind Coast to Coast organic trail mix. First there’s Drew, a vegan athlete and health and nutrition expert who in 2017 rode his bicycle coast to coast...

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RECIPES: Cooking with Legumes, Nuts and Seeds

Some of the best sources of plant-based protein are also some of the most versatile when it comes to cooking delicious, healthy food. If you're looking to move more toward a plant-based diet, nuts, seeds and legumes will surely be your friends....and for good reason!...

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Rounding Up for the Holidays

It’s the giving season, and this year we're asking our customers to support the neediest in our community by helping provide for basic needs such as food and hygiene. For every purchase you make, we will give you the option of rounding up to the nearest dollar. All...

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WELLNESS TOP 3: Be Zen for the Holidays

Stress this time of year is as ubiquitous as tinsel, cranberries and shelf elves. Whether it's anxiety about your growing to-do list, worrying about the money you're spending on gifts and festivities, or stress about time spent with family members that always,...

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FEATURED PRODUCT: Tasty New Items from The Piggery

Early last month, we had the great pleasure of paying a visit to The Piggery butcher shop in Ithaca, NY. What we saw there was incredibly inspiring: Piggery owners and staff doing what they love and doing it with ingenuity and passion, raising some of the happiest...

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LOCAL FLAVOR: Coastal Craft Kombucha

Like all good things, Coastal Craft Kombucha’s humble beginnings were driven by a passion for creativity and a love for food and health. Rachel Rappa (along with co-owner Daryn Stoger) founded Coastal Craft after falling in love with the health benefits of kombucha...

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RECIPES: Not (Only) Your Grandmother’s Latke

Hanukkah's best-known food—the beloved potato latke (a.k.a. fried potato pancake)—is also a relatively recent addition to the festival-of-light festivities. Potatoes actually became part of the recipe in the mid-19th century, replacing pancakes made of cheese (usually...

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RECIPES: How to Make an Amazing Vegan Thanksgiving

Vegans often get the short end of the Thanksgiving stick. Their hosts may forget that chicken stock and eggs aren’t vegan, and they're almost always left without dessert, save some fruit. This year, if we have our say, no vegan will be left behind! Follow a few simple...

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FEATURED PRODUCT: Rising Tide’s Own Pumpkin Pie

If you've tried it, you might be wondering...what makes Rising Tide Pumpkin Pie so incredibly delicious? Three important things, according to Rising Tide's own Chef John. The uber sweet taste of condensed milk in most pumpkin pies is swapped out for the clean, fresh...

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Rising Tide Presents Exciting New Juice Program

We're so excited to introduce our customers to our new and improved Organic Juice Bar! The reason for the reboot is simple: to provide you with the absolute best quality juices and juice products you'll find anywhere. Customize your own organic juice by choosing from...

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LOCAL FLAVOR: Tierra Farm

Tierra Farm is a certified-organic manufacturer and distributor of nuts and dried fruits, located right here in New York State, 20 miles south of Albany. If you’ve enjoyed many of the nuts and dried fruits in our Bulk department then you already know…their products...

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CHARITY OF THE MONTH: The North Shore Sheltering Program

The holiday season is a time of sharing and gathering and giving thanks for all of our blessings. It is also the perfect time for us to support the amazing efforts of the North Shore Sheltering Program (for the second year in a row!) as our November Charity of the...

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WELLNESS TOP 3: Ditch Digestive Blues This Thanksgiving

Try as we may to exercise self-control, Thanksgiving can be a day of excess for many. It's hard to resist when we see some of our favorite foods only once a year! Do the best you can (don't arrive starving, focus on healthy veggie dishes, take a walk before dessert),...

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LOCAL FLAVOR: Bread Alone

If you've tried Bread Alone's whole wheat sourdough bread (or any of their other breads we carry, for that matter!), you know they're doing something exceptional at this Upstate NY bread company. Made using old-fashioned methods, their breads contain little more...

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CHARITY OF THE MONTH: Harbor Day Care Playground

Our neighbor across the street (soon to be our adjacent neighbor when the exciting new location of Rising Tide is opened), Harbor Child Care serves children ages 12 weeks-12 years in a nurturing, safe, stimulating environment. Every child in their early childhood and...

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RECIPES: Not-So-Scary DIY Halloween Treats

You want to give your children Halloween treats they'll love, but without all the ghoulish stuff—GMOs, artificial flavors and colors, high fructose corn syrup—you avoid all other times of year. While healthier packaged treats are more readily available than ever (come...

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WELLNESS TOP 3: Pre-Winter Immunity Boost

It's that time again. October is the official onset of cold and flu season, with all the runny noses, coughs, fevers and sick days the name implies. Don't stress (stress lowers immunity, and you know where THAT will get you!)....we've got 3 essential items for your...

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FITTING IN FERMENTS: Anytime is Right for a Fermentation Fix

September is 'Fermentation Month at Rising Tide Market! Are you wondering how to fit more ferments into your daily routine? If you’re not thinking “fermented” at meal and snack time, you could be missing out on the many health benefits of fermentation. Try these tasty...

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SEPTEMBER IS FERMENTATION MONTH!

DIY PROBIOTIC-RICH FERMENTED FOODS AT HOME  Nourish your gut—naturally. Brimming with probiotics, tangy lacto-fermented veggies are a delicious way to maintain a balanced microbiome and healthy digestive system. Plus, they’re surprisingly easy to make at home. Follow...

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LOCAL FLAVOR: Nikki’s Naturals

Dry skin sufferers, allow us to introduce you to Nikki’s Naturals. Jayson and Nicola (Nikki) McLeod have created a line of 100% natural hair and skin products—made right here on Long Island—using only the finest organic, unrefined Ghanaian Shea Butter. If clean and...

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CHARITY OF THE MONTH: Finley Middle School Food Pantry

Located across the street from Rising Tide, the food pantry at Finley Middle School provides fresh and shelf-stable food items to residents of Glen Cove every Friday from 3-5 p.m. Staffed and maintained by student and teacher volunteers since its inception in 2016,...

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JEN’S TOP 3: End of Summer Detox

Maybe you overdid it a little this summer...we can relate! BBQs, ice cream, alcohol...no one can blame you (us!) for enjoying all the best things the season has to offer. Now it's time for a fresh start. Jen, our resident Wellness guru, kickstarted a summer detox on...

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RECIPES: Fermentation Inspiration

Fermented foods—resurging in popularity because of their ability to improve digestive health, boost immunity and fight inflammation—contain beneficial bacteria created through a process called lacto-fermentation. You can make your own fermented foods at home in a few...

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Clip Box Tops for Local Schools

It's still summer, but we've got Back to School on the brain! We're specifically thinking about our own local schools, and how we can help them be all they can be for the children of our community. Enter Box Tops. Since 1996, Box Tops—featured on some of your favorite...

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FEATURED PRODUCT: Deebee’s Organics Superfruit Freezies

Make the last days of summer count! Hit the pool, barbecue wth friends and family, catch fireflies...and treat kids to colorful icy creations that light up their late-season smiles. Forget about the freezer pops of your youth, with their long list of artificial...

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LOCAL FLAVOR: Down to Earth Teas

Down To Earth herbal teas went to market just three months ago, but the seeds of the business were planted lifetimes ago. Growing up, Irina Patarkatsi—mother of Jonathan and Laurena Patarkatsi—refused to buy the sugar- and preservative-laden bottled beverages sold in...

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RECIPES: Late-Summer Stone Fruits

Yes, the season is winding down, but summer still has some juicy secrets up her sleeve. Stone fruits—namely plums, pluots and apricots—will be abundant in August. Ripe and luscious, in a salad or in a pastry, let these sweet-and-sour gems top off a sultry summer....

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JEN’S TOP 3: Summer Skin Care

Whatever you’re out there doing, we hope you’re doing a lot of it and having a ball! Our Wellness guru, Jen, has some super skincare tips to help protect your outer layer all summer long. Choose your sunscreen wisely. Jen loves the super clean MyChelle Sun Shield...

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Grateful Card 2.0 Coming Soon…Now with Customer Rewards!

We're beyond excited to announce that the Rising Tide Grateful Card is entering its second phase with much greater functionality and customized rewards for our amazing customers (for whom we are so very grateful!). NEW Grateful Card Features Starting Aug. 1: GRATEFUL...

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RECIPES: Summer S’mores

The first written mention of s’mores dates back to a Girl Scout wilderness handbook in 1927. That means we’ve been enjoying these delicious chocolatey-graham crackery- marshmallowy treats for more than 90 years and if you’ve ever had one…you know why. These nighttime...

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CHARITY OF THE MONTH: Cove Animal Rescue

We're so excited to have made Cove Animal Rescue our Charity of the Month for a second time! The first time—last summer—was also our first occasion to visit the shelter to see firsthand all the great work being done there. One look at their cat wing (all those...

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FEATURED PRODUCT: Scream for Ice Cream!

Those of you who are true connoisseurs already know that July is National Ice Cream Month (yay!), and July 15 is National Ice Cream Day (double yay!). We have President Reagan to thank for this most creamy of holidays, as it was during his tenure that Congress passed...

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LOCAL FLAVOR: Maple Hill

We've been loving on this line of 100% grass-fed, organic dairy products for a few years now. It's not just the taste of their milks and yogurts (which is exceptional) that drew us in, but also the philosophy (use the best possible farming practices and you'll benefit...

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Jen’s Top 3: Men Get Healthy!

June is Men's Health Month — time for men you know and love to assess their health routines and see where positive changes can be made. Where to start? Choose supplements specifically geared toward health issues that only men will face. Our resident Wellness Guru,...

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RECIPES: Grill Healthy!

Summer's here, and outside is the best place to cook (flipping burgs with a cocktail by your side is surely one of life's great joys). Grilling can be a delicious, healthy way to prepare all kinds of foods; you get loads of flavor in a short period of time (without...

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LOCAL FLAVOR: The Hamptons Honey Company

Honey in its raw, unadulterated state is a healthy sweetener revered for centuries for its amazing antibacterial properties, abundance of trace minerals (iron, zinc, potassium, phosphorous, magnesium and more), immune-boosting and digestive properties and other health...

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CHARITY OF THE MONTH: Orkestai Farm

Local Farm Welcomes Volunteers of All Abilities Alethea Vasilis graduated from college, then took her backgrounds in dance and cultural anthropology and embarked on a life-changing adventure to Northern Mali. Here she saw firsthand two agricultural communities coming...

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Go Grass-Fed for National Dairy Month

For National Dairy Month, we'd like to talk a bit about some of our favorite milk and milk products: those that come from 100% grass-fed cows. The reasons for our passionate support of these products are two-fold. First, there's nutrition. One study showed that...

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Jen’s Top 3: Reducing Test Stress

This month and next, middle- and high-schoolers could be faced with higher-stakes exams that can lead to increased anxiety. Stress can hit while studying, or when sitting for the actual exams. Before test tension hits hair-pulling levels, try some natural de-stressors...

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Celebrate World Fair Trade Day On May 12

On May 12, join us in celebrating World Fair Trade Day and the movement of small-scale farmers and artisans around the world. Consumers and mission-driven brands are a key part of this movement; to shop these brands is to invest in food and farming systems that feed...

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LOCAL FLAVOR: Steiner’s Coffee Cake of New York

We’re so excited to bring you this fun profile of one of our favorite local vendors: Steiner’s Coffee Cake of New York. Since 2016, Steiner’s has been delighting Long Islanders and others with its homegrown recipe for sensational gluten-free coffee cake and delectable...

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FEATURED PRODUCT: Rising Tide Makes Its Own Organic Hummus

Now when you order hummus at the Rising Tide Deli, you'll enjoy the special recipe concocted by our very own Chef John. This fresh, creamy dip is notable as much for what Chef leaves OUT of it as what he puts in. (Hint: there's NO cumin...for many of our customers,...

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RECIPES: Vegan-ize Your Memorial Day BBQ

Whether you're a vegan yourself, are friends with one, or, like a lot of us, trying to eat more plant-based foods to support your health and the health of the planet, this may be the year to re-think the traditional Memorial Day BBQ. Let's be clear— this is not about...

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FEATURED PRODUCT: High Mowing Seeds

We're thrilled to introduce you to High Mowing Organic Seeds, our valued source for organic seeds since 2015. What began with just 28 varieties in1996 in founder Tom Stearns’ backyard has since grown exponentially—a one-man operation now a thriving business making...

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LOCAL FLAVOR: Marion Gardens

With gardening season fast approaching, we're excited to bring in our amazing selection of organic plants from Marion Gardens, located right here on Long Island's North Fork. We spoke to Chris Gaipa, who, along with his father Walter, is responsible for the day-to-day...

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RECIPES: Spring Veggies Are Here

There are lots of reasons to anxiously await the coming of spring. For us there's no better reason than the bounty of gorgeous fruits and veggies Mother Nature bestows on us at this time of year. Delicate ramps, tender and vibrant asparagus, seemingly impenetrable...

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EARTH DAY INITIATIVES: Rising Tide Joins Climate Collaborative

Last Earth Day we made big news when we launched our BYOB—Bring Your Own Bag—initiative, wherein we began to charge customers $.10 for every paper bag we used, and donate those monies to a different local charity each month. The goal? To cut our use of paper bags in...

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CHARITY OF THE MONTH: Community Solidarity

We are pleased to introduce you to our March Charity of the Month: Community Solidarity. Community Solidarity is America’s largest all-vegetarian hunger relief food program.  Each week, Community Solidarity assists thousands of families by sharing free nutritious...

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FEATURED PRODUCT: Essential Baking Company

 We’ve had great breads in the store before, but that doesn't stem the excitement we feel at bringing our customers hand-crafted artisanal breads and scones—baked fresh daily—from Essential Baking Company. All Essential Baking Co. breads are made using traditional...

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LOCAL FLAVOR: MUD Coconut Mousse

In 2013, Miriam Wietniewska and Sam Friedman fell in love. But they were often at odds over dessert. Sam loved sugary desserts like cookies, cakes and ice cream. Miriam would look at the ingredients and cringe – sugar, high fructose corn syrup, polysorbate 80,...

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RECIPES: What to Make in Your Instant Pot

You have a slow cooker; do you really need an Instant Pot? The answer is...maybe. Depending on how you  plan to use it, and for what. We are Instant Pot newbies, but have already had great success with a few dishes. What Instant Pots do REALLY well: Make legumes: They...

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CHARITY OF THE MONTH: City of Glen Cove Youth Bureau

We are pleased to introduce you to our March Charity of the Month: Glen Cove Youth Bureau. Since 1981, the Bureau has been dedicated to providing a safe and welcoming environment to allow all youth, all families, and the entire community to achieve its potential. Each...

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Tilling the Earth

Organic farming is the solution to nutrient-rich soil For over 10,000 years, humans have depended on soil. Today, soil depends on us. Due to agricultural processes like higher volume tillage and the use of pesticides and fertilizers, the health of our soil is...

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LOCAL FLAVOR: Kalypso Yogurt

If the cute terracotta pots in the Rising Tide dairy section have caught your eye, you are not alone! These little pots belong to local yogurt manufacturer Kalypso Yogurt. Armed with a Mediterranean heritage, a desire to spread a planet-friendly consciousness and a...

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FEATURED PRODUCT: Aromatherapy Diffusers

**Make GREAT Valentine's Day Gifts!** Diffusing fragrant, high-quality oils makes any room smell amazing. Essential oil devotees may also diffuse their favorite oil or combo of oils with the hopes of alleviating stress or anxiety, depression and insomnia. Using an...

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RECIPES: Valentine’s Day Desserts…No Refined Sugar!

If you've been trying to cut down on added sugars (yet you have a serious sweet tooth, like us!), you might wonder how you'll get through Valentine's Day. There are chocolates, and restaurant desserts, and the artificially colored-and-flavored-and high fructose corn...

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Not So Sweet: The Truth About Sugar and Heart Disease

For years, the news on heart disease was all about saturated fat. Now, thanks in part to a 2014 study published in the Journal of the American Medical Association (JAMA), the focus has shifted off fat and onto another culprit: sugar. (As a side note, a recent...

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Jen’s Top 3: Heart Health

February is Heart Month! Maintaining a heart-healthy lifestyle is paramount when it comes to preventing heart disease. There is also a handful of well-studied supplements that may decrease your risk even further. We probed the natural medicine-loving mind of our...

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Unpacking a Year of Giving

As we dive into a new year, we'd like to take this opportunity to thank all of you who made it possible for Rising Tide to donate more than $7,000 to local charities in 2017. --The launch of our Bring Your Own Bag (BYOB)/Charity of the Month program was an unmitigated...

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Sip Soup for Weight Loss

January is National Soup Month! When it's cold outside, we tend to gravitate toward warm, comforting foods like pasta, stews, and the star of the show this month: soup! Low-calorie, high-fiber soups—especially those packed with vegetables and/or beans—are super...

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FEATURED PRODUCT: Garden of Life Bars & Powders

The new year is a great time to reassess different aspects of our lives, including our fitness and nutrition regimen. What's serving us? What could be tweaked to help us meet our workout and weight-loss goals? All-important protein—a metabolism booster and muscle...

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Healthier Snacking for the Big Game

You're working hard to right the diet wrongs of 2017...why throw it all away with a game day menu packed with less-than ingredients that would never make the cut any other day? Here are a bunch of healthier, but equally delicious, options to share with friends and...

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CHARITY OF THE MONTH: All Our Energy

We are pleased to introduce you to our January Charity of the Month: All Our Energy. All Our Energy advocates, educates, involves and empowers the public to support renewable energy and act on environmental issues. Their core missions: renewable energy advocacy and...

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LOCAL FLAVOR: Strong Island Styles  

In the past, we have devoted this space to a local food vendor, but this month we decided to broaden our definition of Local Flavor to include successful local businesses that help make our 'hood such a great place to run ours. First on our list was our neighbor...

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Come Celebrate with Us on Jan. 1…Everything is 20% Off!*

We're kicking 2018 off the way we do each year, with our annual New Year's Day party! Enjoy yourself on New Year's Eve, then come in and soak up the healthy New Year's vibes with family and friends at Rising Tide Market. We can't THINK of a better way to ring in the...

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Jen’s Top 3: Ward Off Cold and Flu

As the cold weather creeps in, retreating inside is inevitable. Also inevitable: more time spent in indoor air makes us more susceptible to whatever bugs might be lurking. This year, take proactive steps to keep all miserable critters at bay. RT’s resident wellness...

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LOCAL FLAVOR: RT Speaks with The Piggery

With such a carefully curated meat department, we need to be super selective about which vendors we bring in to the store, and which products we feel will best serve our customers. The Piggery, based just a few hours north in Ithaca, NY, meets every single one of our...

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