CHARITY OF THE MONTH: City of Glen Cove Youth Bureau

We are pleased to introduce you to our March Charity of the Month: Glen Cove Youth Bureau. Since 1981, the Bureau has been dedicated to providing a safe and welcoming environment to allow all youth, all families, and the entire community to achieve ...

RECIPES: Valentine’s Day Desserts…No Refined Sugar!

If you've been trying to cut down on added sugars (yet you have a serious sweet tooth, like us!), you might wonder how you'll get through Valentine's Day. There are chocolates, and restaurant desserts, and the artificially colored-and-flavored-and high fructose ...

Not So Sweet: The Truth About Sugar and Heart Disease

For years, the news on heart disease was all about saturated fat. Now, thanks in part to a 2014 study published in the Journal of the American Medical Association (JAMA), the focus has shifted off fat and onto another culprit: ...

Sip Soup for Weight Loss

January is National Soup Month! When it's cold outside, we tend to gravitate toward warm, comforting foods like pasta, stews, and the star of the show this month: soup! Low-calorie, high-fiber soups—especially those packed with vegetables and/or beans—are super healthy, ...

Healthier Snacking for the Big Game

You're working hard to right the diet wrongs of 2017...why throw it all away with a game day menu packed with less-than ingredients that would never make the cut any other day? Here are a bunch of healthier, but equally ...

LOCAL FLAVOR: RT Speaks with The Piggery

With such a carefully curated meat department, we need to be super selective about which vendors we bring in to the store, and which products we feel will best serve our customers. The Piggery, based just a few hours north in Ithaca, NY, meets ...